Group Training

Not a traditional group fitness class but personal training in a small group setting. Train together while benefiting from individual attention and personalised coaching. With a maximum of five participants, you'll receive personal guidance, tailored feedback, and a training experience adapted to the needs of the group – almost like personal training, just in a group setting.

Training Groups

Strength & Stability

Wednesdays 13:00-14:00 Uhr

Rabbentalstrasse, Bern

Status: Available Space

Trial Class/Sign Up

Seniors

STB Senior:innensport Schönauriege

Bern

Status: only for STB Memembers

Health insurance recognition

All services are certified by the Fitnessguide quality label. Depending on your supplementary health insurance plan, you may be eligible for reimbursement from your health insurance provider.

New Group

Private group training can be arranged at any time and customised to your group's goals, interests, and individual needs.

Whether you'd like to train with friends, colleagues or your sports team, the program is designed around what matters most to you.

Request your Private Group Training

Languages

Services available in Englisch or in German.

Testimonials

I was introduced to Coach B by a friend and quickly realised how much I could learn here. I train more consciously and efficiently, feel stronger and continue to see steady progress. The group training is challenging, professional and a lot of fun at the same time. What I appreciate most is the personal attention, the motivating atmosphere, and the precise coaching and corrections. Bettina is attentive, inspiring, and has a special way of making every training session enjoyable and rewarding.

Francesca, 49